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LORNA

Empowerment Therapy For Happiness & Wellbeing

Lorna is dedicated to supporting the mindset and emotional well-being of all who want happy, healthy and fulfilled living.

As a Clinical Hypnotherapist with over 8 years’ experience in full-time practice, Lorna fuses neuroscience knowledge and mindset techniques to help people manage their mind, get in control of behaviours and then recognise what they need to do to feel good & create change that sustains.

Many who come to work with Lorna are well-adjusted people trying to cope with stressful experiences, however reactions to stress due to a whole host of reasons or unexpected experiences can trigger feelings of mental and emotional distress.

Specialising in stress, anxiety & self-leadership confidence building, Lorna also works effectively with phobias, obsessive compulsive disorder (OCD), addictions, chronic pain, relationship problems, low self-esteem, body dysmorphia and weight issues.

Qualifications

Lorna is a Supervisor and Senior in Clinical Hypnotherapy, a Master Practitioner in Neuro Linguistic Programming (NLP), A Master Time Line Therapy Practitioner, NLP Life & Business Coach and Meditation Teacher.

 

Member Organisations

GHR, ANLP & CNHC

 

Accredited Membership Register

Professional Standards Authority Professional Register

 

Current Training In Progress

Breathwork Coach

Gravity Yoga

 

Clinical Hypnotherapy

A powerful, natural and safe mindset technique that brings around lasting change at a subconscious level.

The subconscious mind is responsible for storing memories, past experiences, behaviours, language and attitudes so by accessing this part of the mind and removing the root cause to unhappiness and self-sabotage, we heal your past, end unhelpful behaviours and create limitless possibilities.

 

Neuro Linguistic Programming (NLP)

Neuro refers to the mind and psychology, Linguistic is your inner dialogue and communication, Programming refers to your inner resources that determine decisions, behaviour and actions.

NLP offers a variety of mindset tools, coaching and extraordinary performance techniques to replace unhelpful thoughts with unshakeable confidence and authentic self-belief to empower success in all life areas.

In short, NLP offers an opportunity to be better, do better and when asked, Lorna describes NLP as a safe but mighty process for people who want to achieve personal excellence.

 

Meditation

Meditation expands consciousness and consciousness is awareness, which is the most powerful aspect of living experience.

Consciousness is responsible for emotional intelligence, energy, empathy and building resilience to stress.

Lorna teaches 4 mediation styles (including Mindfulness) for mind fitness and to reduce cortisol the stress hormone.

 

Time Line Therapy™

Time Line Therapy is a mind technique that creates rapid change content free which means there is no dragging up painful experiences or re-living the past.

Time Line Therapy™ is Immersive Therapy.

The process is one full day spent with Lorna in a safe, confidential and non-judgemental space releasing emotions of anger, sadness, fear, guilt, and shame before removing all limiting beliefs.

24 years of professional research, development and training has been invested into this technique and approved by the Time Line Therapy® Association.

 

Work With Lorna

Lorna offers trustworthy, caring and professional support for an empowered mindset & healthy lifestyle that sustains.

Change your life by connecting with Lorna today to arrange your free appointment at Inspired Health.

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