Inspired News

The truth about tennis elbow is that it is not likely to be caused by tennis! 🎾 In fact, only one out of ...

If you’ve ever experienced a slipped disc, you’ll know that it is a super painful ordeal 😭 And if you’re reading this because ...

If you are someone who experiences frequent headaches or migraines, my heart goes out to you. I know that this kind of pain ...

If you’re experiencing muscle pain, you may be fed up. And we get why! Muscle pain is tender and often constant, making everyday ...

There is often no better feeling than having a body massage to ease aches and pains or just to relax.

It’s ...

Did you know that the shoulder is one of the most flexible joints in the human body?

Crazy, right?

Especially ...

What’s The Problem with Sitting Down? 🤷🏻‍♂️

We all know that being sedentary for too long has a huge impact on your ...

Ever had that moment where you bend down to grab something, and when you stand up, it feels like you are in another ...

Have you heard of endometriosis?

It’s not a condition that is widely known, even though it affects around 1 in 10 ...