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Why are my feet tingling?

It’s World Diabetes Month and World Diabetes Day on the 14th November!

And so, we want to talk about one of ...

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Men’s Health Awareness Month

It’s Men’s Health Awareness month 👱🏻‍♂️, and because of this, we want to help the men in your life to live all that ...

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Mum says, ‘Eat your greens!’

Every mum has said it – it’s important to eat your greens! 🌿

And what better time to give it a try ...

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Halloween: Trick or treat?

We all have our normal daily routines and patterns and, most of the time, this can be comforting and calming. But sometimes this ...

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Osteoporosis: A bone of contention?

October 20th, was World Osteoporosis Day.

But what is Osteoporosis?

This week, we want to teach you a little more ...

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Feeling Stiff as a Board? What You Need to Know About Arthritis

Last week was World Arthritis Week 💁‍♀️.

Arthritis affects more than 10 million people in the UK in some form.

Even ...

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Managing stress and anxiety

This year has been a challenging one – you don’t need us to tell you that much!

We know that lockdown and ...

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Ask us a silly question!

That’s right, this week it is ask a silly question week! 🤪

Why write about this? 🤔

Well, we love receiving ...

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InspiredHealth Blog 2020.07

Happiness is a state of mind…

Sometimes, happiness can feel completely elusive and other times it is there all the time. Why is this?! Happiness feels like this mythical ...

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