Inspired News

Foods that will help you heal faster during chiropractic and massage care It’s best to leave manual adjustment techniques to your chiropractor, but there are ...

Seating positions that reduce pain while working These days, most of us are spending a lot more time in the seated 🪑 position. In fact, ...

Tailbone pain, which can be a result of a number of things, is not only painful, but it can also be just plain uncomfortable 😢. ...

If you think about it, our feet 🦶 have quite a big role in our lives. Not only do they bear the entire weight of ...

Have you heard of the term spinal stenosis 🤔. This can most commonly affect you if you are over the age of 50 and have ...

As you know, an iron deficiency is when there isn’t enough iron in your body 😬, and this is also known as anemia. Every cell ...

What To Expect If You Have Been Diagnosed With Hypothyroidism If you’ve been recently diagnosed with hypothyroidism, our hearts go out to you! ♥ Whilst ...

How your breast/bottle feeding posture affects you We see a lot of expectant mothers 🤰 and new mums 🤱 at Inspired Health Chiropractic. This is ...

The Ins-And-Outs Of Tissue Damage Tissue damage sucks. Why? Because it’s painful and can sometimes last a long time 😢. But fear not! We have ...