A perfect chance for us to explain more about them. Itโs a very common condition, affecting 1 in 5 women and 1 in every 15 men. While we hear the term โmigraineโ thrown around a lot, what are they really? How do we manage them? Without further ado, letโs get into itโฆ ๐โ๏ธ
WHAT IS A MIGRAINE? ๐ค
In our opinion, a migraine is a sensory overload of the nervous system. This means that the nervous system is overfiring. This could be from irritation of the nerves around the head and face. When we add other stimulants like stress, light, alcohol, caffeine and extra stress, the system cannot cope and shuts down.